The Chest Institute, Department of Medical Services, reveals that to control diabetes. It is necessary to reduce sweetness, fat, saltiness, and exercise regularly. Changing eating behavior is an important thing to take care of health sustainably. Food and Diabetes Dr. Natthaphong Wongwiwat, Deputy Director-General of the Department of Medical Services, revealed
Dental floss is a dental cleaning tool designed to remove plaque, food particles, and debris between teeth that a toothbrush cannot reach. Regular use of dental floss can help prevent tooth decay and gum disease. When talking about cleaning teeth, tongue and various parts of the
Mononucleosis is a disease that can be transmitted through “kissing”. The risk group is teenagers. Symptoms of the disease can range from fever, headache, fatigue to rashes, sore throat, loss of appetite. It can heal on its own in 2-3 weeks. Do not share spoons, forks,
The Dental Institute of the Department of Medical Services points out that loose teeth can occur in all genders and ages and is a sign of oral health problems. Therefore, it recommends practices to cope with and prevent the problem. Dr. Somsak Akkasilp, Director-General of the Department
How to treat “rough heels – cracked heels” by yourself. Rough heels and cracked heels are problems that can happen to anyone, but not everyone knows how to solve this problem on their own. What causes thick heels and cracked heels? Dr. Surasi Imjai, a skin
Berries have long been known for their many benefits, vitamins, and nutrients that help nourish the body in many ways. They also taste delicious and refreshing. Today, Health will introduce you to a famous fruit from the North that is becoming more popular among Thais: Cape Gooseberry ,
Manchester United are set to kick off the new season early with a Friday night match against Fulham, who have made some impressive signings this year. The last time they met last season, Marco Silva’s team won 1-2 at the stadium. Fulham’s warm-up performance was extraordinary,
These 5 great clubs prove that even though they were the perfect, strong and consistent teams at the time, they still couldn’t lift the “Big Ear” trophy even in the peak of the club’s sweet past. 5. Valencia (1999-2001) Back then, it was one of Valencia’s
Collect interesting player transfer news from 5 major European leagues from various famous media outlets that occurred in the past day. English Premier League Manchester United have officially signed Bayern Munich duo Matthijs de Ligt for €45m and Noussair Mazraou for €15m Chelsea officially announce
1. Ollie Watkins (Aston Villa) After being on the list of the most watched players for quite some time. Ollie Watkins has jumped to the top of the Premier League‘s strikers in the last season with 19 goals in the league none of which came from