The Chest Institute, Department of Medical Services, reveals that to control diabetes. It is necessary to reduce sweetness, fat, saltiness, and exercise regularly. Changing eating behavior is an important thing to take care of health sustainably. Food and Diabetes Dr. Natthaphong Wongwiwat, Deputy Director-General of the Department of Medical Services, revealed
Dental floss is a dental cleaning tool designed to remove plaque, food particles, and debris between teeth that a toothbrush cannot reach. Regular use of dental floss can help prevent tooth decay and gum disease. When talking about cleaning teeth, tongue and various parts of the
Mononucleosis is a disease that can be transmitted through “kissing”. The risk group is teenagers. Symptoms of the disease can range from fever, headache, fatigue to rashes, sore throat, loss of appetite. It can heal on its own in 2-3 weeks. Do not share spoons, forks,
The Dental Institute of the Department of Medical Services points out that loose teeth can occur in all genders and ages and is a sign of oral health problems. Therefore, it recommends practices to cope with and prevent the problem. Dr. Somsak Akkasilp, Director-General of the Department
How to treat “rough heels – cracked heels” by yourself. Rough heels and cracked heels are problems that can happen to anyone, but not everyone knows how to solve this problem on their own. What causes thick heels and cracked heels? Dr. Surasi Imjai, a skin
Berries have long been known for their many benefits, vitamins, and nutrients that help nourish the body in many ways. They also taste delicious and refreshing. Today, Health will introduce you to a famous fruit from the North that is becoming more popular among Thais: Cape Gooseberry ,
During this time, who is sick or has been coughing for a long time? First of all, you should immediately see a doctor. And next is taking care of yourself, such as avoiding certain foods during the cough period. Because some foods can cause your throat to hurt
Japanese people use garlic as a seasoning to enhance the flavor of food and to aid digestion in ramen and grilled meat dishes. Let’s learn about the benefits of garlic from a Japanese caterer and how to eat it to provide maximum benefits to the body.
Have you ever had any doubts about this? There’s a strong smell of garlic in the house , but I’m not sure where the smell is coming from. Whether it’s washing dishes, washing utensils that have been previously used or that have garlic involved. But the smell of garlic still
A stuffy nose or a blocked nose on one side It usually occurs during the rainy season or during cold weather. This is considered a symptom that creates frustration and discomfort for girls. That’s a lot. Today we bring you 5 ways to solve the problem of a blocked